||| FROM RACHEL LAMBERT for ISLAND HOSPITAL |||
Island Hospital offers online class on healthy digestion
Take a journey into the digestive system with Registered Dietitian Amber Phillips in this free, online class. Learn common symptoms of digestive distress. Tuesday, November 16, 10 a.m. Register online www.islandhospital.org/classes or call 360-299-4204.
Swallow Screening at Island Hospital
Determine if you might have a swallowing disorder at a free screening on Tuesday, November 16 from 1:30 to 3:30 p.m. at the Physical, Occupational and Speech Therapy clinic at Island Hospital, 1015 25th St., Anacortes. Appointments are required. Visit www.islandhospital.org/classes or call 360-299-4204.
Island Hospital offers Caring for the Caregiver class
In this season of isolation and uncertainty, the role of compassionate caregiving has never been more important for our community and in the lives of those most in need. Join an online class with a panel of experienced caregivers and their supporters to share encouragement, best practices, resources and a healthy dose of self-care. Wednesday, November 17, 1 – 2 p.m. Call 360-299-4204 or register online at www.islandhospital.org/classes.
Nutrition for Healthy Pregnancy with Island Hospital
Learn essential tips for ensuring proper nutrition during each stage of your pregnancy, from conception to the first post-partum meal. Join a Registered Dietitian for this free, online event on Wednesday, November 17 from 6 – 6:45 p.m. Registration is required. Visit www.islandhospital.org/classes or call 360-299-4204.
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Pelvic and bladder health online class with Island Hospital
Join Amy Harrington, PT for a talk on bladder leakage and Urinary Incontinence. She will break down the types and causes for Urinary Incontinence and what Physical Therapists specifically trained in Pelvic Health look for as part of an assessment. This free, online class takes place on Thursday, November 18, 2-3 p.m. Call 360-299-4204 or register online at www.islandhospital.org/classes.
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