||| FROM LENA KASSA for ORCAS SENIOR CENTER |||
Joan Roulac
Quiet the mind and strengthen the body with Joan Roulac’s Ease Please four-week Qigong series. These 15-minute sessions will gently loosen muscles, strengthen immunity, build balance, and increase energy. The virtual series begins Wednesday, March 1 at 9 a.m. Fee is $40 for the session.
Build better balance with T’ai Chi Chih. This four-week virtual series starts Tuesday, March 14, at 12:30 p.m. You will leave each practice feeling relaxed, supported, and energized. Series fee is $75.
Joan started teaching T’ai Chi Chih after becoming a Certified Teacher in 1987, and now leads Zoom classes around the world.
For inquiries and registration, please contact Joan Roulac directly at 360-298-2789 or joan@MountaintopMusings.com.
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