Master Social Worker and Emotional Freedom Technique Specialist Nancy Southern is holding a free “tapping” workshop this Thursday  at the Orcas Public Library in Eastsound.

Southern says:

Have you got a case of the winter blahs, holiday blues or you can’t seem to get into the spirit of the season? This workshop may be just what you’re looking for to lighten your spirit and renew your peace of mind.

Even if you are not familiar with EFT (Emotional Freedom Techniques) or the phenomenon of tapping on specific points on your face and hands to relieve stress, this is a perfect opportunity to try it out. It’s easy to learn and you may be surprised at how much lighter you feel after only a few rounds of tapping. This workshop is open to everyone so bring a friend or family member with you. It’s always more fun to have a tapping buddy.

The free workshop will take place from 6 to 8:30 p.m. To contact Southern, call 376-4288 or email nancy@happytapping.net