Joan Roulac will start a new series of T’ai Chi Chih classes on Monday morning, Nov. 15.
Roulac asks, “Ready to experience less pain, and develop more balance, flow and ease in your daily life? What if I promised you will feel better after your very first class…better yet, what if I guarantee it?
“T’ai Chi Chih is a slow moving and easy practice with many health benefits. Simple to learn, you will begin benefiting and feeling juicier during your very 1st class whether you are 2 or 102.
“What can you expect? Laughter, inspiration, healing…stress busting, deep relaxation, restful sleep…feeling happier and empowered to practice confidently at home.
Join your neighbors Monday morning November 15 at 9:30 a.m. for a fun free hour introductory class. Happy to answer any questions and share islander’s healing success stories with you.”
The classes will be in the Lundeen Room at the Orcas Senior Center.
Level one is from 9:30 to 10:30 a.m. and Level 2 from 11 a.m. to noon. The price for the four-week Holiday Series is $40, from November 15 to December 13.
Roulac, an accredited T’ai Chi Chih teacher since 1987, may be reached at
chiworks4me@gmail.com 360.376.6336.
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