Tuesday, January 17, 5 – 6 p.m., Co-op Commons
— from Regina Zwilling —
Stress, Digestion and Weight by Regina Zwilling
Tuesday January 17, 5 pm – 6 pm in the Co-op commons
Free event
Participants in this class will learn how chronic stress affects your digestive system, your overall health and your weight. Gain practical action steps to help reduce and manage your stress & what foods are best to est to maximize your body’s ability to stay healthy during stressful times.
