A series of classes, titled “Self-Hypnosis For A Healthier, Slimmer You” will be offered by Viginia Erhardt, PH.D, at the Orcas Island Public Library. The four weekly classes will on Thursdays beginning October 21 and running through November 11th, from 6-8pm.
Learn self-hypnosis to harness your imagination and your subconscious mind, empowering yourself to change your relationship with food and your activity level, resulting in the capacity to change your mind, your body, and your life.
The cost per person is $20.00 for the four classes, with all proceeds donated back to the Library. Please pre-register at the Library, class size is limited to 25 participants. Please call the Library at 376-4985 to check space availability.
