Upcoming Senior Center classes

||| FROM LENA KASSA for ORCAS SENIOR CENTER ||||

Start Your Artistic Journey with Drawing for Beginners

Join us for an engaging Drawing for Beginners class, held every Thursday at 9:30 a.m. at Orcas Senior Center. Led by the talented Robbie Walker, an experienced instructor in drawing and watercolors, this class will introduce you to essential techniques and help you develop your artistic skills. A nominal fee of $5 per session is requested. Please bring your own sketchbook and pencil.

For more information about required materials and class details, feel free to contact Robbie directly at 360-376-7714 or via email at robbielouwalker@orcasonline.com.

Join the Needlework Circle

Join our weekly gathering for knitters, crocheters, embroiderers, and all needleworkers at Orcas Senior Center, every Friday at 2 p.m.

Come hang out—no project required! Whether you haven’t knitted in years, want to learn to crochet, or just want to relax and chat, we have a wonderful selection of donated yarn, needles, books, and plenty of friendly advice. For more information, contact Edy Hansen at edy@orcasseniors.org or 206-413-6167. All ages are welcome, so join us!

Explore Evening Vinyasa Yoga with Karol Wilson

Discover the enriching benefits of Vinyasa yoga with Karol Wilson, DPT, a seasoned physical therapist with 30 years of experience. Held Tuesdays at 5:30 p.m. at the Orcas Senior Center, these sessions focus on restoring and enhancing strength, function, flexibility, and balance.

Karol, a recent addition to the Orcas community, emphasizes a welcoming environment where practitioners of all ages can participate. Modifications are available for those with acute or chronic injuries, ensuring a safe and inclusive experience for everyone. Participants are encouraged to wear comfortable, loose clothing and bring their own yoga mat and blocks.

The class fee is $15 per session, with a discounted rate of $12 for Orcas Senior Center members. A 10-class pack is available for $100, offering savings for regular attendees. For inquiries, please reach out to Karol Wilson at Karol.wilson@live.com.

Fall Prevention Tai Ji Quan: Moving for Better Balance® Class 

Join Karol Wilson, DPT, for a three month fall prevention Tai Ji Quan: Moving for Better Balance® class at Orcas Senior Center. Karol, a Doctor of Physical Therapy with 30 years of experience, is excited to introduce this evidence-based program, developed by the Oregon Research Institute. Tai Ji Quan is scientifically proven to enhance physical and mental health, manage chronic conditions, improve neurological function, and reduce fall risk. The class is tailored for ambulatory individuals with minimal reliance on mobility aids.

Classes are on Tuesdays at 1:30 p.m. and free of charge.

Participants are advised to wear supportive shoes. For more information, visit www.tjqmbb.org or contact Karol at 206-755-0752 or karol.wilson@live.com.