||| FROM RACHEL LAMBERT for ISLAND HEALTH |||
Island Health hosts end-of-life paperwork class
What documents should you have prepared for end-of-life? Join an end-of-life expert from Hospice of the Northwest to learn more about POLST, Advanced Directives, and HCDPOA forms. This free online class takes place on Tuesday, October 4 at 10:30 a.m. Registration required, islandhealth.org/classes or call 360.299.4204.
Breastfeeding Matters with Island Health
Learn about a variety of breastfeeding topics during this online class on Wednesday, October 5 from 12 to 1 p.m. This class is available to pregnant and postpartum women and their babies. Visit islandhealth.org/classes or call 360.299.4204 to register.
Island Health offers online Mediterranean nutrition class
The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body weight. Join Registered Dietitian Amber Phillips for an overview of this exciting eating style and practical tips for making it work for you! This online class takes place Wednesday, October 5 at 2:30 p.m. Call 360.299.4204 or register online at www.islandhealth.org/classes.
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