Sara Dailey-Smith, Certified Yoga Therapist will start a new Yoga class starting Wednesday, March 2 at the Senior Center.
At 9 am is an Easy Yoga class that will be for all ages and for those that would like an introducation to yoga postures or an easier class to help support a healing crisis. There will be floor exercises. Please bring a mat.
These are available at the 376 store in Eastsound. The instructor has a few to use.
The 10 am class is a Chair Yoga for those with limitations.
Both courses continue for 10 weeks for $60.00.
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