Joan Roulac will start a new series of T’ai Chi Chih classes, beginning Monday morning, Apr. 4.

Roulac asks, “Ready to experience less pain, and develop more balance, flow and ease in your daily life?  What if I promised you will feel better after your very first class…better yet, what if I guarantee it?

“T’ai Chi Chih is a slow moving and easy practice with many health benefits.  Simple to learn, you will begin benefiting and feeling juicier during your very 1st class whether you are 2 or 102.

“What can you expect?  Laughter, inspiration, healing…stress busting, deep relaxation, restful sleep…feeling happier and empowered to practice confidently at home.

Join your neighbors Monday morning Apr. 4 at 9:30 a.m. for a fun free hour introductory class.  Happy to answer any questions and share islander’s healing success stories with you.”

The classes will be in the Lundeen Room at the Orcas Senior Center for eight weeks. Level 2 classes start at 11 a.m. The series fee is $80.

For questions, contact Roulac at 376-6336.

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