By Che Blaine
How are you doing with stress lately?
Interested in some internal spring “house cleaning”?
April is National Stress Awareness Month so how about a short workshop/playshop at the Healing Arts Center Spring Fair on Sunday, May 1st, from 2 to 4 p.m.
The workshop will take place in the Annex of the Healing Arts Center. The cost is $7 donation, all to the Healing Arts Center fund. Space is limited to 12 participants.
We will be exploring mindfulness techniques and other tools to help balance the stress in our lives in ways that promote our health and happiness. Please call the HAC at 376-4002 to sign up for this playshop.
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