||| FROM LENA KASSA for ORCAS ISLAND SENIOR CENTER |||
Quiet the mind and strengthen the body with Joan Roulac’s Ease Please four week Qigong series. These 15-minute sessions will gently loosen muscles, strengthen immunity, build balance, and increase energy. Series begins either Wednesday, April 6 at 9am. Fee is $40 for the session.
Joan started teaching T’ai Chi Chih after becoming a Certified Teacher in 1987, and now leads Zoom classes around the world.
For inquiries and registration, please contact Joan Roulac directly at 360-298-2789 or joan@MountaintopMusings.com.
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