||| FROM RACHEL LAMBERT for ISLAND HOSPITAL |||
Island Hospital offers free improving memory class
Join Island Hospital speech-language pathologist Libby Lewis, MA, MEd, CCC-SLP, to learn strategies and activities to improve your memory and keep your mind sharp. Wednesday, April 21, from 10:30 – 11:15 a.m. This is a free, online class. Register online at www.islandhospital.org/classes or call 360-299-4204.
Island Hospital offers Mental Health Webinar
Join Dr. Hammer, a psychiatrist at Island Hospital’s Psychiatry and Behavioral Health Clinic, for a discussion on managing and maintaining mental health in the face of stress. We will discuss common myths and misconceptions about mental health, and you will gain tools to help you live a fulfilling and mentally healthy life. This a free, online event. Join us Thursday, April 22, from Noon – 1 p.m. Registration is required. Visit www.islandhospital.org/classes or call 360-299-4204.
Island Hospital offers Doc Talk on Healthy Sleep Habits
Join Bridgett Bell Kraft, a provider at Island Hospital Sleep Wellness Center, for a review of healthy sleep habits to help you obtain a good night’s sleep. Join us on Wednesday, April 28, from 1 – 2:00 p.m. to see what might be impacting your ability to wake feeling refreshed in the morning. This is a free, online event. Registration is required. Visit www.islandhospital.org/classes or call 360-299-4204.
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