||| FROM LENA KASSA for ORCAS SENIOR CENTER |||
Discover the enriching benefits of Vinyasa yoga with Karol Wilson, DPT, a seasoned physical therapist with 30 years of experience. Held every Tuesday and Thursday at 5:30 pm at the Orcas Senior Center, these sessions focus on restoring and enhancing strength, function, flexibility, and balance.
Karol, a recent addition to the Orcas community, emphasizes a welcoming environment where practitioners of all ages can participate. Modifications are available for those with acute or chronic injuries, ensuring a safe and inclusive experience for everyone. Participants are encouraged to wear comfortable, loose clothing and bring their own yoga mat and blocks.
The class fee is $15 per session, with a discounted rate of $12 for Orcas Senior Center members. A 10-class pack is available for $100, offering savings for regular attendees. For inquiries, please reach out to Karol Wilson at Karol.wilson@live.com.
