Thursdays, 5:30 – 6:45 p.m., Orcas Athletic Center
— from Eve Batchelder —
Come embody a more powerful sense of self through the practice of yoga in a safe and supportive environment! Beginning August 4, DVSAS will offer an ongoing community yoga class open to beginner and intermediate levels, ages 18+. Class will be held Thursdays from 5:30-6:45 at the Orcas Athletic Center.
Combining the mind-body practices of Anusara and Hatha yoga with alignment principles and up-to- date trauma therapeutics, this class will inspire you to embrace your own potential and individuality. Centered around a weekly theme, each session includes breath-work, meditation, challenging and restorative practices to inspire renewed physical and emotional health.
Class is free; donations welcome to support the efforts of DVSAS in the community. Please bring any supplies you may have; a limited quantity of mats and blocks are available. Call Eve at 376-5979 or via email: eve@dvsassanjuans.org for more info or with questions.
Get ready to dive deep, open to opportunity, and feel alive!
