||| FROM LENA KASSA for ORCAS SENIOR CENTER |||
Join Tara Plank’s active vinyasa-style yoga sessions on Mondays and Wednesdays at 5:30 p.m. at Orcas Senior Center.
Classes emphasize the science of yoga, with attention given to moving from a place of stability. Each class addresses core strength in a neutral posture and includes moving up and down from the mat. Simply bring your mat (and yoga blocks if available).
The suggested price per class is $15 or $12 for OSC members. For further details, explore www.alignmovementtherapy.com or reach out via email at tara@alignmovementtherapy.com.
Don’t miss this wonderful chance to harmonize your mind and body, fostering enhanced wellbeing. All are welcome and please enter at the South door.
**If you are reading theOrcasonian for free, thank your fellow islanders. If you would like to support theOrcasonian CLICK HERE to set your modestly-priced, voluntary subscription. Otherwise, no worries; we’re happy to share with you.**
