||| FROM RACHEL LAMBERT for ISLAND HEALTH |||
Island Health offers Prediabetes Education and Prevention class
If you have prediabetes or are at risk of developing diabetes, there are steps that you can currently take to prevent or delay diabetes and other serious health problems. Join Jessica Deer, Dietetic Intern, in an online discussion on Thursday, November 10 at 1pm to learn how healthy eating and being active may support your overall health. Registration required, call 360.299.4204 or register online at islandhealth.org/classes.
Nutrition for Healthy Pregnancy with Island Health
Learn essential tips for ensuring proper nutrition during each stage of your pregnancy, from conception to the first post-partum meal. Join a registered dietitian for this online class on Tuesday, November 15, at 10 a.m. Registration is required; visit islandhealth.org/classes or call 360.299.4204.
**If you are reading theOrcasonian for free, thank your fellow islanders. If you would like to support theOrcasonian CLICK HERE to set your modestly-priced, voluntary subscription. Otherwise, no worries; we’re happy to share with you.**
