Joan Roulac will teach an eight-week T’ai Chi Chih series beginning Monday August 6. There will be a free T’ai Chi Chih introductory class on that date at 11 a.m. in the Senior Center’s Lundeen Room.
T’ai Chi is an ancient flowing Chinese practice that cultivates, stimulates, and balances our vital life force energy so effectively that Harvard Health Letter refers to T’ai Chi movement as “medication in motion.”
“Students have many different reasons for exploring my classes,” says Roulac, who has been teaching T’ai Chi Chih for 25 years. “Every one wants the same four things: Better Balance, Strength, Flexibility & Peace of Mind.
The fee for the four-Week Summer Series, on Mondays through August 27 is $45.
Joan Roulac has been teaching for 25 Years; she may be reached at 376.6336 or by email at
chiworks4me@gmail.com
YAY…thanks for sharing this info Margie!
In case anyone wonders, the August series is quick and just 4 sessions this time.
Thank you again & happy summer blessings, Joan