Sarah Ross at the Taj Mahal

“Creaky Yoga” for those age 50+ led by Sarah Ross will take place November 1,  8, 15 and 22 from 9:30 to 11 a.m. at the Doe Bay Resort Yoga Studio. The cost is $10 per class.

A gentle yoga class led by Sarah Ross who has 25 years of training and study in yoga.  Classes are designed to build strength, flexibility, endurance and relaxation.  Take advantage of this great opportunity to learn the benefits of poses that build energy and reduce stress.