— from Regina Zwilling –

Join Katie and Regina Zwilling on Sunday, November 15th, 2-5 pm in the Co-op Commons for a Sourdough workshop.

We will demonstrate hands-on every step of the process how to make delectable bread, perfect pancakes, tender waffles, crunchy crackers and moist banana bread (Yay! Banana bread!). Participants will learn how traditionally prepared grains (sourdough) are easy-to-digest and nutrient dense, which ancient grains are best for different baking techniques and your health.

There will be lots of samples, and participants will take home sourdough starter with recipes and directions for keeping it going strong. $35 for members, $55 for non-members.

Space is limited, please register by 11/12/2015 to save your spot. Come to the Co-op or Email info@orcasfood.coop