||| FROM LENA KASSA for ORCAS SENIOR CENTER |||
Emillie Novak
Improve movement and improve life by experiencing the Feldenkrais Method with Emillie Novak.
You can, at any time, rewire yourself with Emillie’s Move Thyself Now introductory 12-week Feldenkrais class. It will give you an opportunity to re-educate yourself through innovative neuromuscular movements.
Join Emillie beginning Tuesday, September 20, 10-11am at Orcas Senior Center to learn harmonious and efficient movement to prevent wear and tear, find new actions that release tension, become aware of your “fulcrum of gravity,” and experience greater balance.
Each session is $10 or $8 for friends of OSC (reduced donations accepted if needed). For inquiries and participation, please reach out to Emillie directly at 425-736-1837 or createself.en@gmail.com. She has been a Northwest Guild Certified Feldenkrais practitioner since 2017.
