||| FROM LENA KASSA for ORCAS SENIOR CENTER |||
Eastern Movement Class with Joan Roulac via Zoom - First four Wednesdays, 9am
Joan Roulac
Quiet the mind and strengthen the body with Joan Roulac’s Ease Please four-week Qigong series. These 15-minute sessions will gently loosen muscles, strengthen immunity, build balance, and increase energy. The virtual series is on the first four Wednesdays of each month at 9 a.m. The series fee is $40.
Joan started teaching T’ai Chi Chih after becoming a Certified Teacher in 1987, and now leads Zoom classes around the world.
For inquiries and registration, please contact Joan Roulac directly at 360-298-2789 or joan@MountaintopMusings.com.
Feldenkrais/Eurythmy Class @ Orcas Senior Center: Tuesdays, August 1 – October 3, 11am (no class September 5 and 12)
Andrea Preiss
Andrea Preiss, Feldenkrais Practitioner and therapeutic eurythmist, invites you to join a movement class at Orcas Senior Center on Tuesdays, August 1 through October 3 at 11 a.m. (no class September 5 and 12). Mainly in sitting position, the gentle exercises of the Feldenkrais Method and eurythmy, will help enhance your mobility, stability, balance, and vision. Please wear comfortable clothing and non-slippery shoes. The fees are $12 per session ($10 for members of OSC).
Andrea is a physical therapist that has been practicing Feldenkrais and eurythmy for nearly 40 years. Certified in Germany in 2002, Andrea taught at various locations throughout Seattle and started a private practice in 2019.
For inquiries, reach out directly to Andrea at sound-movement@hotmail.com or 206-383-7705. To learn more about Andrea click www.sound-movement.org.
