Wednesdays at 9 a.m. or Thursdays at 12:30 p.m. by Zoom
||| FROM LENA KASSA for ORCAS SENIOR CENTER |||
Quiet the mind and strengthen the body with Joan Roulac’s Jump Start in 15 Qigong series. These quick 15-minute sessions will gently loosen tense muscles, strengthen immunity, build better balance, and increase energy. This sweet practice is like visiting your Chiropractor for a vibrational tune-up.
The Jump Start in 15 series fee is $40 and will meet beginning Wednesday, November 3 at 9 a.m. via Zoom, and weekly thereafter. The Thursday at 12:30 p.m. series will meet twice on November 11 and 18 and the series fee is $20.
Joan has been teaching Qigong and T’ai Chi Chih since being accredited by Justin Stone in 1987 and has taught thousands of students in California, Oregon, and Washington.
For inquiries and registration, please contact Joan Roulac directly at 360-298-2789 or joan@MountaintopMusings.com.
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