||| FROM RACHEL LAMBERT for ISLAND HEALTH |||
Living Better with Diabetes
Join Registered Dietitian and Certified Diabetes Care and Education Specialist Amanda Lungren in a discussion on healthy eating, being active, and reducing risks to help manage diabetes on Thursday, July 21 at 1 p.m. This is a free, online class. Registration required. Call 360.299.4204 or register online at islandhealth.org/classes.
Nutrition for Healthy Pregnancy with Island Health
Learn essential tips for ensuring proper nutrition during each stage of your pregnancy, from conception to the first post-partum meal. Join a registered dietitian for this free, online event on Tuesday, July 26, at 10 a.m. Registration is required; visit www.islandhealth.org/classes or call 360.299.4204.
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