||| FROM RACHEL LAMBERT for ISLAND HEALTH |||
Island Health offers Living Well with COPD class
Join Respiratory Therapist Sarah Edwards for an informative conversation on COPD. Learn how COPD affects the pulmonary arteries and other organs, as well as common treatments. This free, online class takes place on Tuesday, November 15 at 1 p.m. Registration required. Please register online at islandhealth.org/classes or call 360.299.4204.
Island Health offers class on healthy eating habits for the holidays
The holidays can be a difficult time of year to find healthy eating options. Be proactive with your health by learning strategies to navigate holiday eating with an Island Health Registered Dietitian. Healthy Eating Habits for the Holidays is a free, virtual event taking place on Thursday, November at 10 a.m. Call 360-299-4204 or visit www.islandhospital.org/classes to register.
