from Marla Johns
Monday, October 14, 5 – 7 p.m., Senior Center
“The most common concerns I hear about aging are fatigue, painful joints, unpleasant side effects of heart medication, memory loss, and fear of dementia. Fortunately, there are some easy, relatively inexpensive things you can do to prevent these problems, and decrease or even reverse them if you already have them.” – Dr. Gayek
Join Olga Naturopathic Physician Dr. Alexandra Gayek for a free, lively discussion of this popular topic in Eight Simple Things You Can Do to Protect Your Heart, Joints, and Brain…and come away with some practical pearls.
Because this class will happen during the dinner hour, feel free to bring a bag supper.
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