Joan Roulac starts another series of T’ai Chi classes with an “island-wide gift” — a free class on June 7.
“Join your neighbors at the Senior Center Monday morning June 7 at 9:30 a.m. for a free introductory class, and begin re-gaining your confidence, strength, & balance in your very first class,” says Roulac.
“The Mayo Clinic believes regular T’ai Chi practice helps Seniors decrease their risk of falling by nearly 50%!”
The summer series runs from June 7 through July 26. To register, call Joan Roulac at 376-6336.
