Saturday and Sunday, August 16 and 17, 1 p.m. – 4:30 p.m., Doe Bay

— from Mia Munroe —

You are invited to join me and another lovely group of Gyro-lovers ranging from teacher trainer to beginning students within the magical setting of Doe Bay. This is the 5th year that I’ve been offering a full weekend of Gyrokinesis immersion ongoing group classes, some of them open to the public. To celebrate, I will be offering classes at a discounted drop-in rate ($10) in addition to a few free classes.

Open classes are the same time each day and each are taught by different teachers:

Saturday
1 – 2 PM  $10 drop-in Gyrokinesis at Yoga Studio

2:30 – 3 PM Outdoor Gyro Intro Location TBA announced at Yoga Studio – Free and open to all levels!

3:30 – 4:30 Gyro Intro in Yoga studio with hula hoop applications outside  – Free and open to all levels! Feel free to bring your own hula hoop if you have one!

Sunday
1 – 2 PM  $10 drop-in Gyrokinesis at Yoga Studio
2:30 – 3 PM Outdoor Gyro Location TBA announced at Yoga Studio – Free and open to all levels!

3:30 – 4:30 $10 drop-in Creative Gyrokinesis (Yoga studio)

Please let me know if you are coming and how many friends you are bringing. Gyrokinesis is accessible for all ages and levels of fitness. I can offer suggestions if you have physical limitations before class begins. Feel free to communicate with me via cell (863-231-4881) if you have additional questions or concerns regarding participation. If necessary we will have two locations of simultaneous classes!

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