||| FROM LENA KASSA for ORCAS ISLAND SENIOR CENTER |||
Joan Roulac
Quiet the mind and strengthen the body with Joan Roulac’s Ease Please four-week Qigong series. These 15-minute sessions will gently loosen muscles, strengthen immunity, build balance, and increase energy. Series begins either Wednesday, March 2 at 9am or Thursday, March 3 at 12:30pm. Fee for either session is $40.
Joan started teaching T’ai Chi Chih after becoming a Certified Teacher in 1987, and now leads Zoom classes around the world.
For inquiries and registration, please contact Joan Roulac directly at 360-298-2789 or joan@MountaintopMusings.com.
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I encourage anyone I know and anyone I don’t know to try Joan’s 15 minute Qi Gong class. You will leave energized and peaceful.