— from Susan Anderson —

Douglas and Aly

Children’s House students enjoy whole wheat muffin pizza and kiwi fruit during snack time at Children’s House

In conjunction with a family nutrition education program, early learning center Children House is once again sponsoring, “Eat for A Week,” a raffle which includes “meals for two” at participating local restaurants.

Children’s House uses the raffle to focus on instilling good nutrition practices, which can last a child’s lifetime. Young children are notoriously picky eaters, often accepting new offerings only after 8-15 attempts. (Research shows pickiness has particularly negative effects for financially struggling families who want to offer alternatives but can ill afford to waste food children won’t eat on the first or second try.)

Nutrition experts say young tastes will mature, and they suggest parents meanwhile model good practices even when dining out. The Academy of Nutrition and Dietetics recommends parents teach kids to slow down and savor flavors. “Parents are powerful role models so set a good example by setting a relaxed pace. Dining out with small children helps encourage a healthy curiosity about food and how to behave at the table.”

Tickets sales begin April 2 and can be purchased from Children’s House families, online via www.oich.org, weekends outside Island Market and May 7th at the Farmers Market. For as little as $20, ONE lucky ticket holder has the chance to win 10 meals for two — valued at more than $500. “The odds are great,” says Susan Anderson, Executive Director. “There’s basically 1 in 250 chances you’ll win!”

“Eat for A Week,” concludes May 7 when the winning ticket is drawn at the Farmer’s Market; winner need not be present. Featured meals for two are provided this year through the generosity of 10 local companies, including Red Rabbit Farm, Mijitas and Chimayo’s. For a complete list of participating restaurants visit oich.org.

Proceeds benefit the toddler and preschool programs of Children’s House, which hopes to raise $5,000. Preschoolers host the winner to an afternoon tea, serving cucumber sandwiches, tea and homemade teapot cookies.